UH Wellness is available to present to the campus community - be it a student organization event, class lecture, or staff meeting! Please allow a minimum of two weeks advance notice for requests. You must have a minimum of 10 people in attendance. If the topic you would like is not listed, please indicate on the request form below.
Presentation Topics
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General Wellness
- About UH Wellness
- 9 Dimensions of Wellness
- Sleep
- Physical Activity
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Sexual and Reproductive Health
- Sexuality
- Safer Sex Practices
- Sexually Transmitted Infections
- Contraception
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Injury and Violence Prevention
- Step UP! Bystander Intervention
- Sexual Assault Prevention
- Consent
- Healthy Relationships
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Substance Use
- IMAGE (Intent & Motivation: Alcohol Group Exercise)
- Alcohol
- Other Drugs
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Mental Well-Being
- Stress and Time Management
- Self-Care
- Mental Health First Aid