Unwind with Wellness on Wednesdays (UWWW) are free events held every Wednesday during the fall and spring semester. These events provide students with unique relaxation experiences such as chair massages, therapy pets, do-it-yourself projects, and more. 

By attending Unwind with Wellness on Wednesdays, participants will be able to:

• Identify healthy ways to relieve stress and build positive coping skills.
• Recognize campus resources that can proactively and reactively support students when they are stressed. 

October 2024 Events

Budgeting Basics Lunch and Learn

October 2
11 AM - 1 PM
Student Center South Multipurpose Room

Painting Photo Frames with Friends

October 9
11 AM - 1 PM
Student Center South Bayou City Room

Chair Massages

October 16
11 AM - 1 PM
UH Wellness Classroom (CRWC 1038)

Pet Therapy

October 23
11 AM - 1 PM
Campus Recreation and Wellness Center Rotunda Classroom

Physical Wellness

October 30
11 AM - 1 PM
Location TBA