Unwind with Wellness on Wednesdays (UWWW) are free events held every Wednesday during the fall and spring semester. These events provide students with unique relaxation experiences such as chair massages, therapy pets, do-it-yourself projects, and more. 

By attending Unwind with Wellness on Wednesdays, participants will be able to:

• Identify healthy ways to relieve stress and build positive coping skills.
• Recognize campus resources that can proactively and reactively support students when they are stressed. 

April 2024 Schedule

Rock Climbing

April 3, 2024
11 AM- 1 PM
Campus Recreation and Wellness Center Rock Wall

Decorate Your Own Suncatcher

April 10, 2024
11 AM – 1 PM
A.D. Bruce Religion Center

Relaxation Room

April 17, 2024
11 AM - 1 PM
UH Wellness Classroom (CRWC 1038)

UWWW: Finals Edition

April 24, 2024
11 AM- 1 PM
Campus Recreation and Wellness Center Rotunda