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UH Wellness

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UH Wellness is here to help our Coogs "Be Well to Do Well."

We offer free consultations for students on a variety of health and wellness topics, providing expert guidance, personalized goal setting, and tools to support your well-being. Through services like Relaxation Station 2 Go, resource tabling events, presentations, and one-on-one consultations, UH Wellness creates opportunities for students to explore their wellness journey.

Our mission is to make the University of Houston a healthy place to live, learn, and work.

Important Note: UH Wellness consultations are not therapy. For mental health counseling and psychotherapy, please visit the Counseling and Psychological Services website.

Meet Our Wellness Experts

  • Brittani Clarkson, MPH, CHES

    Brittani Clarkson, MPH, CHES

    Director, Wellness Programs
    Areas of Expertise:
    • General Health and Wellness
    • Mindfulness-Based Stress Reduction
    • Stress Management and Coping
    • Sexual and Reproductive Health
    • Interpersonal Relationships
    • Alcohol Education
    • Sleep

  • J.R. Rubinsky, MSW

    J.R. Rubinsky, MSW

    Assistant Director, Sexual Health Education
    Areas of Expertise:
    • Sexual Health
    • Gender Identity
    • Sexual Orientation
    • Relationships
    • Boundaries
    • Self-Esteem
    • Self-Care

  • Katie Dash, MS, CHES

    Katie Dash, MS, CHES

    Health Promotion Specialist
    Areas of Expertise:
    • Nine Dimensions of Wellness
    • Goal Setting
    • Self-Care
    • Stress Management
    • Sleep
    • Body Positivity
    • Alcohol and Other Drugs
    • Sexual Health and Contraception