QPR Suicide Prevention Training with CAPS

QPR, which stands for “Question, Persuade, Refer,” is a nationally recognized suicide prevention program designed to educate persons to recognize and respond to the signs of suicide thinking or behavior.

Benefit Highlight: What is Real Appeal?

This no cost online weight loss program has helped HealthSelect of Texas and Consumer Directed HealthSelect participants lose more than 77,000 pounds! If you’re looking for a solution to help keep you on track, this may just be it. Attend to learn more.

Pop Pilates with Campus Recreation

Pop Pilates is an intense, mat-based workout that develops a strong core and lean muscles, all to the beat of the music!

Cardio Dance with Campus Recreation

Cardio Dance fuses musical rhythms and choreographed dance moves together to create a dynamic workout that’s designed for fun—and a good workout! —in mind. Moving to the music allows your mind to relax while your body is in constant motion.