Special Programs
Try something new and join us for these special event classes, workshops, and incentive programs.
Houston Night - Move It Class
Get ready for a fitness experience like no other! Join us on March 28th, from 7-8 pm, and choose your allegiance and bring your A-game as we sweat, groove, and power through a playlist that showcases the best hits from these two incredible Houston icons. This fitness class is designed to challenge your strength, endurance, and agility. Get ready for a full-body workout that will leave you feeling empowered and ready to conquer the world.
- Date: March 28
- Time: 7 - 8 pm
- Location: Red Zone
- Days: One-day event
- Walk-ins Welcome
- Cost: FREE
For National Exercise Day leave a testimonial with our marketing team connection @uhrecreation to receive a shirt.
- April 18
- DM us at @uhrecreation or stop by the CRWC Room 2000
The Strong Coogs party celebrates people as they break their personal records in squats, bench presses, and deadlifts. The crowd will cheer each other on. Our trainers will assist with each lift. All fitness levels are welcome
- Date: April 25
- Time: 5:30 - 6:30 pm
- Location: Fitness Zone
- Days: One-day event
- Walk- ins Welcome
- Cost: FREE
Campus Recreation Fitness challenges and programs will motivate you to move your body and is a great way to help you stick to those workout resolutions whether you are a beginner or an expert. Join us on the last Wednesday of every month for the potential to win a prize and have fun!
January - Tire Flip | March Core Bag | May - Cycle |
February Pull Up | April - Battle Rope |
- Location: Red Zone
- Registration Required: Walk-in Registrations
- Cost: FREE