Small Group Training - University of Houston
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Small Group Training

Virtual Women on Weights

women lifting weights

Learn proper weight-lifting etiquette, technique, and routine. The goals are to assist women in improving posture, increasing strength, and optimizing body composition. Sign up, space is limited at

September 13 - October 8, 2021
  • Days: Mondays and Wednesdays
  • Time: 5:00 – 6:00 pm
  • Location: MAC- Multi-Activity Court
  • Cost: $54