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UHGO
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March 2023
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Sunday
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26
27
28
10:00 am
Nutrition: Feed Your Heart
12:00 pm
Cougar Rhetoric-Toastmasters
1
2
3
4
5
6
7
8
10:00 am
Texa$aver 401k/457 Overview
11:00 am
Texa$aver Investment Basics
12:00 pm
ProcessedFoods Impact Health
9
10:00 am
Meal Planning-Mindful Eating
10
11
12
13
14
10:00 am
Fitness Connect Community
12:00 pm
Cougar Rhetoric-Toastmasters
15
10:00 am
Wellness Benefits Overview
16
17
9:00 am
15-Minute Fitness Fusion
18
19
20
9:00 am
Motivation Monday
12:00 pm
Webcast: Zumba Toning
21
9:00 am
Strengthen & Lengthen - DPS
12:00 pm
Core, Flex, & Stretch
22
9:00 am
Workplace Yoga
12:00 pm
Body Strength & Recovery
23
9:00 am
Chair Fitness - BCBSTX
12:00 pm
Fitness Fusion
24
9:00 am
15-Minute Fitness Fusion
25
26
27
9:00 am
Motivation Monday
12:00 pm
Webcast: Zumba Toning
28
9:00 am
Strengthen & Lengthen - DPS
10:00 am
Nutrition Connect Community
12:00 pm
Cougar Rhetoric-Toastmasters
12:00 pm
Webcast: Flex & Stretch
29
9:00 am
Workplace Yoga
12:00 pm
Body Strength & Recovery
30
9:00 am
Workplace Yoga
9:00 am
Chair Fitness - BCBSTX
12:00 pm
Fitness Fusion
31
9:00 am
15-Minute Fitness Fusion
1