Strengthen & Lengthen with DPS Fitness

Tuesday, March 21, 2023

9:00 am - 9:15 am

Join the DPS Fitness team Tuesdays for a 15-minute fitness session focused on strength and mobility. During this session you will be guided through movements that will help you to build strength in areas that tend to be weak and flexibility in areas that tend to be tight.

To participate, click HERE!