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HR Calendar

Total Body Strength & Recovery with Mackenzie McIntyre

Wednesday, March 22, 2023

12:00 pm - 12:45 pm

This strength-based class provides a full-body workout using a combination of body weight and dumbbell exercises. All exercise participants are welcome and modifications will be provided. Dumbbells are encouraged, but this class can be completed without weights, or using household items (soup cans, books, etc.)

To participate, click HERE!