Student Health Center Calendar - University of Houston
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Student Health Center Calendar & Reminders

Start Time
8:30 am9:45 am
Soulful Mondays: Yoga, Beats & Breath

Elevate your Mondays with ‘Yoga, Beats & Breath’ at the A.D. Bruce Religion Center. Picture yourself in a welcoming space, guided by experienced instructors. Imagine a vibrant, energetic atmosphere created by live DJ beats. You don’t need to be an expert; this class is designed for everyone to enjoy.

5:00 pm
Meditation Mondays

Come, be part of our Meditation Monday family, and together, let’s unlock the inner oasis of tranquility within us. Your journey to self-discovery starts here! We can’t wait to see you at the Cullen Fountains every Monday at 5 pm. Let’s meditate, journal, and reflect together in a safe and welcoming space. See you there!

6:00 pm8:00 pm
Fit Fest

Whether you’re just beginning your fitness journey or you’re a gym pro, come start the school year off right - with sweat, smiles, and fun! Your favorite UH Fitness instructors will be previewing fitness classes during this 2-hour fitness party that will leave you feeling amazing. All students and all fitness levels welcome. Don’t forget to wear your Cougar Red!