HR Calendar - University of Houston
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HR Calendar

Start Time
6:00 am11:00 pm
New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

10:00 am11:00 am
Eating and Exercising with Others

Join Alexis Schminke and Moran Prince of Texas DPS for this webinar focused on creative and applicable ways to incorporate movement when busy and eating nutrient dense food with your friends in this session. Balancing work, family, kids, or school can make taking time to move difficult. Not to mention, sticking to a nutrient dense meal plan during work travel, long shifts, sport gatherings and tailgating season can be challenging.

10:30 am11:00 am
Benefit Highlight: What is Wondr Health

Wondr Health, formerly known as Naturally Slim, is a common-sense, online weight loss program based on Eatology™, the study of when, why and how we eat.