New! ERS Walk and Talk Podcast (available through all major podcast platforms)

Join us on a 20-30 minute walk while we talk about health, wellness, and life in general. From the Employees Retirement System of Texas, podcast host Lacy Wolff walks and talks with her mentors, friends, experts and leaders about health and wellness. Learn more through the link below, or search ERS Walk and Talk through your favorite podcast platform! Learn more and participate whenever convenient for you!

Todd Whitthorne: Prioritize YOU.. you are worth it!

Taking YOUR power back requires prioritizing you! Prioritizing self-care is not always easy, but it is the only way to be at your best for those around you. Each one of us has been impacted both personally and professionally by the massive changes we have faced since March 2020. While the “rules” are still changing, it’s critical to prioritize both your physical and emotional health. What can that look like for you? Todd Whitthorne will share very timely and actionable strategies to not only manage, but actually flourish during these times of challenge.