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HR Calendar

Start Time
10:00 am11:00 am
Intermittent Fasting & Immunity with Lindsey Menge, MS, RD

Intermittent fasting is a pattern of when you eat that involves brief periods of food and drink abstinence. This webinar will touch on the evolution, types of protocols, and evidence on the benefits and potential risks of intermittent fasting, including alternative healthful eating approaches.