UH Wellness offers a variety of programs that address all dimensions of wellness. Programs include, but are not limited to, one of five thematic areas:
- Fitness and nutrition
- Injury and violence prevention
- Mental health and disorders
- Sexual and reproductive health
- Substance use
Please visit each individual program page for more information. Should you want to request one of these programs for your organization, department, or office, please visit our request a presentation page.