Success Workshops
Spring 2025 Workshops:
This semester our workshops are IN-PERSON AND ONLINE!
ADD/ADHD Workshops
This semester we we will be offering ADD/ADHD workshops to all UH students. In a supportive atmosphere, learn about ADD/ADHD Strategies for time management, concentration, procrastination, study methods, mindfullness, and more! You will obtain more benefit if you attend several sessions.
Starting on January 28th, we will host a total of 8 weekly sessions, occuring on Tuesdays from 4-5 pm in Student Service Center 1 room 210 D.
IN-PERSON Workshops
This semester we will have select in-person workshops. All in-person workshops will be hosted in Student Service Center 1.
| Week | Date & Time | Topic | Location |
| 1 | Tues., 1/21 @ 3:00 pm | Ready, Set Plan | SSC1, RM 204 D |
| 6 | Tues., 2/18 @ 3:00 pm | Manifesting Your Way to an "A", Hall | SSC1, RM 204 D |
| 9 | Tues.,3/18 @ 3:00 pm | Self-care: You Gotta Nourish to Flourish, Hall | SSC1, RM 204 D |
| 10 | Tues., 3/25 @ 3:00 pm | G.R.I.T.: Develop a Growth Mindset to Reach your Goal, Hall | SSC1, RM 204 D |
| 15 | Tues., 4/24 @ 5:00-7:00 pm | Night Glow Beats: Line Dance Party | SSC1 Patio |
ONLINE Workshops
Registration for Online Workshops:
Download MS Teams in Office 365 and enter code umt0dfa to join our workshop team (that is a zero in the middle). At the time of the workshop go to our Teams site and click the “join” button. Each workshop hasa duration of 50 minutes.
Problems registering? Contact launch@uh.edu
LAUNCH also offers individual academic coaching on learning strategies. Contact us at launch@uh.edu for more information or check the LAUNCH website: https://uh.edu/ussc/launch/
| Week | Topic | Online via MS Teams, code umt0fa |
| 1 | Strategies for a Great Semester, Heidel | Thurs. 1/16 @ 10:00 am |
| 2 | Make a Note About This Workshop: Note-taking, College Edition, Hall | Thurs. 1/23 @ 3:00 pm |
| 4 | Tips for Learning Math: Make Math Your Best Subject!, Heidel | Wed. 2/5 @ 4:00 pm |
| 5 | Test Prep Secrets-Ace Your Test, Heidel | Mon. 2/10 @ 3:00 pm |
| 6 | Focus on this: Concentration Workshop, Heidel | Thurs. 2/20 @ 4:00 pm |
| 7 | The Science Behind Forming Different Study Habits, Heidel | Wed. 2/26 @ 3:00 pm |
| 8 | Procastination: Don't Put This Off, Heidel | Thurs. 3/6 @ 3:00 pm |
| 9 | Spring Break | |
| 10 | Sleep Learning: Improve your memory, Improve your Grades, Hall | Thurs. 3/20 @ 3:00 PM |
| 12 | No Fear Test Taking: Reducing Test Anxiety, Heidel | Mon. 3/31 @ 4:00 PM |
| 13 | Time Management: Strategies for Finals to Ace your Exams, Hall | Thurs. 4/10 @ 3:00 PM |
| 14 | Reduce your Test Anxiety for Finals, Heidel | Wed. 4/16 @ 4:00 PM |
Success Tip:
Build in self-testing times into your weekly studying. Self-testing involves recalling
the material “cold”, with no learning aids. If you can recall it this way, it forms
a memory pathway in the brain that is resistant to fading. So on a test you can recall
the information more easily!