Mental Health during the Holidays Webinar with Dana Haulotte

Thursday, December 14, 2023

10:00 am - 11:00 am

Join Dana Haulotte for this 60-minute webinar where she will discuss mental health, mental illness (and the stigma that surrounds it), stress that comes with the holiday season and practical tips to manage it, such as managing our expectations, staying connected with loved ones, mindfulness, and labeling and addressing difficult emotions.

To register, click HERE.