Spring 2020 Calendar - University of Houston
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January

January is Cultural Wellness Month

  • Ongoing

    Cougar Cupboard (Food For Change Market)

    Enrollment Sessions

    Every Tuesday at 2pm
    Every Wednesday at 11am

    Please click here to RSVP to reserve a spot in one of many sessions.

  • Jan 16, 23, 30

    Meditation (Mindfulness and Guided)

    12:15 – 12:45pm
    Wellness Classroom (CRWC 1038)

    Join us for weekly meditation! Each week we will explore a different type of meditation practice – this week we will be practicing a guided meditation.

  • January 21, 28

    Hosting CAPS Presents Let’s Talk Program

    3:00 – 5:00pm
    Wellness Classroom (CRWC 1038)

    This program, coordinated by Counseling & Psychological Services (CAPS), is the opportunity for students to visit with a therapist for an informal confidential consultation. Held weekly on Tuesdays at 3 pm in our classroom.

February

  • Ongoing

    Cougar Cupboard (Food For Change Market)

    Enrollment Sessions

    Every Tuesday at 2pm
    Every Wednesday at 11am

    Please click here to RSVP to reserve a spot in one of many sessions.

  • Feb 6, 13, 20 ,27

    Meditation (Mindfulness and Guided)

    12:15 – 12:45pm
    Wellness Classroom (CRWC 1038)

    Join us for weekly meditation! Each week we will explore a different type of meditation practice – this week we will be practicing a guided meditation.

  • Feb 21

         Mental Health First Aid

Friday, February 17 from 8:00 am to 5:00 pm

Register Here!

  • Feb 4, 11, 18, 25

    Hosting CAPS Presents Let’s Talk Program

    3:00 – 5:00pm
    Wellness Classroom (CRWC 1038)

    This program, coordinated by Counseling & Psychological Services (CAPS), is the opportunity for students to visit with a therapist for an informal confidential consultation. Held weekly on Tuesdays at 3 pm in our classroom

     

March- TBA

April

  • April 17

    Mental Health First Aid

    Friday, April 21 from 8:00 am to 5:00 pm

    Register Here!  

  • April 23
Unwind with Wellness

      1:00pm – 3:00pm
      UH Wellness Office (CRWC 1038)

Join us for our signature stress – free finals event! Enjoy free chair massages, therapy dogs, food, relaxation activities, DIY projects, and visit various campus resources. This is an event not to miss!