Instructional Materials

Summer Wellness Curriculum

A Healthy Lifestyle Guide for Youth

The BOUNCE Summer Wellness youth curriculum includes comprehensive nutrition, exercise, and coaching lessons tailored for youth ages 9-14.
Girl Handbook PDF > Boy Handbook PDF >
A Healthy Lifestyle Guide for Parents

Summer Wellness parent description parent curriculum includes comprehensive nutrition, exercise, and coaching lessons tailored towards adults and complementary to the courses found in the youth curriculum.
Parent English Handbook PDF > Parent Spanish Handbook PDF >

A Healthy Lifestyle Workbook on Nutrition & Exercise

The Lace Up and Move curriculum book contains lessons on nutrition education, exercise tips, and mindfulness targeted towards youth ages 9-14.
Lace Up and Move Handbook PDF >

My BOUNCE Journal

My BOUNCE Journal contains a variety of exercises that help children and adolescence express themselves, learn more about themselves and build deeper connections with those around them.
My BOUNCE Journal PDF >
Healthy Recipes for the Family

Our BOUNCE recipe book includes nutrition per serving size, ingridients, and directions in how to prepare breakfast, snacks, entrees, and deserts.
Recipe English Handbook PDF > Recipe Spanish Handbook PDF >