Workshops & Trainings
Check out the workshops and trainings (live and on-demand) offered to build UH community knowledge about mental health and well-being.
Mental Health Training Series
In this training a CAPS clinician helps students, faculty, and staff to recognize concerning behaviors. Participants then learn how to respond to person of concern with empathy while maintaining appropriate boundaries. Everyone leaves knowing how to refer students to CAPS office for support.
QPR, which stands for "Question, Persuade, Refer", is a nationally recognized suicide prevention program designed to educate persons to recognize and respond to the signs of suicidal thinking or behavior.
This bystander intervention workshop focuses on give individuals the tools to identify and “step up” and step in when they see a scenario that may need intervention.
Wellbeing Workshops
A workshop that gives a basic overview of our four main topic areas: alcohol & drugs, sexual health, mental well-being, and exercise/ physical activity.
A workshop that gives a basic overview of our four main topic areas: alcohol & drugs, sexual health, mental well-being, and exercise/ physical activity.
An introduction to the effects of three of the most commonly used drugs at UH: alcohol, marijuana, and tobacco. This workshop also touches on decision making and risk reduction strategies for drug use.
An introduction on the importance of how to eat a varied and nutritious diet and how to stay physically active in college. This workshop also provides on and off campus resources around these topics.
An introduction for how to healthier romantic and non-romantic relationships, including open communication, asking for consent, and communication around boundaries. This workshop also touches on issues of gender and masculinity.
An introduction to safer sexual health practices, including information about sexual anatomy, pregnancy and sexual transmitted disease prevention (including information about birth control), and consent and sexual violence prevention.