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UH Steps up Commitment to Supporting a Healthier Houston Through #Walk30
UH Population Health in collaboration with Fit Houston and the Texas Heart Institute have teamed up for #Walk30, a campaign promoting the benefits of 30 minutes of walking or exercising daily.
UH Population Health Communicating Ongoing COVID-19 Risks Through 'We've Got Next'
COVID-19 booster vaccinations are readily available … businesses have fully reopened … and masks are now optional in public. It might seem like we’re living in a post-pandemic world, but that’s far from the truth.
Power of the Pulpit: UH Study Suggests Lower Mortality Rates for Men 50+ Who Attend Religious Services
Faith-based communities have long provided members with life enhancing benefits. Beyond offering messages of hope, churches and other spiritual institutions offer members many support services that enrich lives and strengthen family bonds.
Bettina Beech Contributes to First Book on Yoga’s Effects on Cardiovascular Health
For centuries, yoga has yielded numerous health advantages for its practitioners. The age-old technique that emphasizes stretching, breathing, posture, and mental clarity continues to inspire practitioners of all ages. Still, this popular activity often eludes communities of color, who may benefit from its impact on overall well-being, including cardiovascular health.