If you are having issues with your romantic partner, or if your relationship issues are the main source of your current unhappiness, you might consider whether couples therapy would be right for you.
CAPS offers couples counseling for couples provided at least one partner is enrolled as a student at UH.
Couples counseling is often helpful because it allows your counselor to observe and help shape the way you and your partner are interacting. Because couples issues typically stem from both partners’ communication and behavior patterns, increasing awareness of these interaction patterns and learning to talk or respond to each other in new ways is often needed to make lasting changes.
First step in getting connected to serves is to walk in for a free brief assessment with a counselor who will discuss your needs and connect you to the service that is most likely to help you.