Understanding Stress & Building Resilience
Thursday, July 10, 2025
10:00 am - 11:00 am
Managing your stress can have a positive effect on your everyday life. Liz Atkkinson with Blue Cross Blue Shield of Texas invites you to attend an educational webinar that will include information on:
• the effects of stress
• common internal and external stressors
• workplace stress
• symptoms of chronic stress and
• various strategies and techniques to help manage stress.
Plan now to attend!
- Sponsor
- Blue Cross Blue Sheild of Texas