Circle time with CSE: Exploring Self Compassion
Wednesday, January 22, 2025
12:00 pm - 1:00 pm
Join Circle time with CSE as we dive into the subject of Self-Compassion.
Self-compassion is the practice of treating ourselves with the same kindness, care, and understanding that we would offer to a close friend. In a world that often emphasizes self-criticism and perfectionism, learning to be compassionate towards ourselves is essential for emotional resilience and overall well-being. This session will explore the foundational concepts of self-compassion and provide practical strategies to integrate it into daily life.
January
22,
2025
12:00
-
1:00
pm
Student
Center
South:
Skyline
RM,
2nd
floor.
Center for Student Empowerment:
Student Service Center 1
Building 524 Room 320
Houston TX, 77204-3017
(713) 743-6032
uhcse@central.uh.edu
- Location
- UH Student Center South
- Cost
- Free