Watch Party: UH vs Oregon State

Join us for Watch Party on the Monumental Stairs to cheer on the UH Football Team! Click here for more information.

Featured Weekend Events

Let's Talk - Let’s Talk is a free, no-registration service where UH students can casually connect with a CAPS therapist in person or online for support and guidance. Click here for more information. Click here for multiple dates.
Taming Your Thoughts Essential Skills - Struggling with anxiety? CAPS Anxiety Toolbox workshops give you quick, proven skills to manage stress, reframe thoughts, and build healthy coping habits. Ask your CAPS clinician about joining today! Click here for more information.
Grief Support Group for UH Students - This is a discussion-based support group for UH students who have experienced the death of a loved one (such as a partner, friend, classmate, family member, pet, or coworker). Click here for more information.
Street Fighter 6 - Join Intramural Sports for our Street Fighter 6 Tournament! Whether you're a seasoned veteran or a newcomer to the fight, this is your chance to compete against fellow students for glory and a championship trophy. Click here for more information.

Volleyball Cougar Classic Womens Club - Get ready to cheer on your UH Women's Club Volleyball Sport Club at the Cougar Classic Tournament! Click here for more information.
Soccer Men's Club Home Game - Get ready to cheer on your UH Men's Soccer Sport Club! Join us for a early morning of fast-paced action and school spirit as our team takes the field. This is a great opportunity to support your fellow students and enjoy a thrilling soccer game. Click here for more information.

Avoidance to Acceptance - Essential Skills - CAPS’ Anxiety Toolbox workshops help students manage anxiety through practical skills like mindful coping, thought awareness, and acceptance strategies. Click here for more information.

Step Up! And Fall Ornaments - In this mental health–focused workshop, you’ll learn simple, practical strategies to help someone who may be struggling, and you’ll get to practice using real-life examples. Plus, while we’re learning and building these skills together, you’ll also get to create fall ornaments! Click here for more information.
Free Lunch Wednesday - The Free Wednesday Lunch at A.D. Bruce Religion Center invites the UH community to connect over a hot meal each week, welcoming all students for food, fellowship, and conversation. Click here for more information.

Adult Swim Lessons - Our Learn to Swim Program focuses on water safety, correct stroke technique, and personal development in a fun environment. Classes are limited to a maximum of 5 individuals per instructor to ensure personalized attention. Click here for more information.
Lego Your Stress - Take a break and de-stress with Lego building at the A.D. Bruce Religion Center! With sets for all skill levels, it’s a fun way to relax, get creative, and connect with fellow Coogs. Click here for more information
Nora's Home - Chef of the Day - Nora’s Home provides affordable lodging for solid organ transplant patients and their families by offering a warm, home-like environment. As part of the Chef of the Day program you will join a group of 8-13 volunteers to plan, cook and serve dinner for families staying at Nora’s Home. Click here for more information.
Top Rope - Ready to take your climbing to the next level? Join us for our upcoming belay workshop! Participants will learn essential skills to safely manage a climbing system. No prior experience is necessary, making this a perfect opportunity for beginners. Click here for more information.