Cougar Block Party

Grab your friends, family, roommates and come on out to the highly anticipated end of week event. Indulge in some tasty trucks, live music, and fun activities as we wind down for the final day of Homecoming Week. Click here for more information.

Featured Weekend Events

Friday, October 17th

Ice Hockey Home Game - Get ready to cheer on your UH Ice Hockey Sport Club as they face off against Texas Longhorns! Join us for a night of fast-paced action and school spirit as our team takes the ice. This is a great opportunity to support your fellow students and enjoy a thrilling hockey game. Click here for more information.
The Beacon Day Center - The Beacon is a central hub of services for individuals experiencing homelessness. We have various programs that engage individuals in the process of recovering from living unsheltered – from hot homemade meals, mailbox privileges, shower and laundry services to civil legal aid and resource & referral. Click here for more information.
Meditate with UH Zen Circle - Join us for an enlightening evening of meditation and discussion led by the esteemed Abbot of Chung Tai Zen Center of Houston, Jiantan Shifu. This special event will feature: A 30-minute guided meditation session, offering a peaceful introduction to Zen practice. Click here for more information.
Taming Your Thoughts - Essential Skills - More than 2 out of 3 students who come to CAPS report that anxiety is their main concern. Luckily, very effective techniques and methods exist that can help you feel less overwhelmed and more in control of your emotions. You can implement these on your own, with just a little bit of knowledge and practice. Click here for more information.
Book Club Exchange - Book Club is hosting its first ever book exchange! Bring your books and bring a friend! We will also be playing games such as bingo, book icebreakers, and more! Click here for more information.
Mini Clay Modeling - Join us for our event, where we'll provide a variety of colored air-dry clay for you to sculpt! Click here for more information.
Junk Journal / Scrapbooking Event - We will be scrapbooking using various paper materials, stickers, and fibrous materials such as ribbons and trims to make a few fun pages in their journals. (Must bring their own sketchbooks!) Click here for more information.

Saturday, October 18th

UH vs. Arizona Game - Join us for the Homecoming football game, where UH will be playing against the Arizona Wildcats! Grab your student ticket and watch as we crown the Homecoming King and Queen during halftime. Click here for more information.
Ice Hockey Home Game - Join us for a night of fast-paced action and school spirit as our team takes the ice. This is a great opportunity to support your fellow students and enjoy a thrilling hockey game. Click here for more information.
Houston Children's Charity Gala SET UP - Houston Children's Charity's annual Gala is a major fundraising event that supports their various programs and initiatives aimed at helping disadvantaged children. Volunteers are needed to help set up the Gala event! Click here for more information.
The Houston Furniture Bank - For more than 30 years, The Furniture Bank has been serving families affected by poverty, homelessness, domestic violence, mental and physical health concerns, and disasters. Click here for more information.
Houston Children's Charity Gala - Houston Children's Charity's annual Gala is a major fundraising event that supports their various programs and initiatives aimed at helping disadvantaged children. This elegant and high-profile event typically features a formal dinner, live entertainment, silent and live auctions, and opportunities for attendees to contribute to the charity’s cause. Volunteers are needed with their Gala event to serve food and guide VIP guests to their seating. Click here for more information.

Sunday, October 19th

Open Rec Sundays - Looking for a relaxing and refreshing way to wind down your weekend? The Rec Center is open for a full day of fitness and fun! Click here for more information.
RecConnect Board Games - Meet new friends for a night of casual, fun board gaming! Whether you're a seasoned strategist or just looking to try something new, we'll have a mix of games for all levels—from easy-to-learn party games to classic strategy favorites. Click here for more information.

Upcoming Events - Next Week

Monday, October 20th

Houston White Cane Safety Day - Awareness March, Mayoral Proclamation, White Cane Safety Day History, Resource Fair, Grand Prize Giveaway, Door Prizes, Guest Speakers, Musical Performance, and Lunch with Registration. Click here for more information.
Good Morning Mondays - Good Morning Mondays helps shine some light to kick off the week. What better way to start the week than with free coffee, tea, and donuts? Come over to the A.D. Bruce Religion Center for a quick hot beverage and a sweet treat! Click here for more information.
Avoidance to Acceptance - Essential Skills - More than 2 out of 3 students who come to CAPS report that anxiety is their main concern. Luckily, very effective techniques and methods exist that can help you feel less overwhelmed and more in control of your emotions. You can implement these on your own, with just a little bit of knowledge and practice. Click here for more information.
Support Group Healthier Substance Use Healthier Coogs - A group discussion co-facilitated by UH Wellness and CAPS. This is a drop-in group for non-sober students who are curious about optimizing health and/or exploring ways to reduce the negative impacts of substance use. Click here for more information.
PM Pals - Teen's Program - Meet at 5:15 p.m. at Student Center South for carpool (drivers +1 service hour), return around 9:30 p.m.; limited spots—please confirm via the reminder email, updates via GroupMe/text, and questions to mvpce@central.edu

Tuesday, October 21st

Project C.U.R.E. #2 - Project C.U.R.E. is the world’s largest distributor of donated medical supplies and equipment to resource-limited communities across the globe. Their mission is to bridge critical gaps in healthcare by delivering life-saving tools to doctors, nurses, and hospitals that otherwise go without. Click here for more information.
Top Rope - Ready to take your climbing to the next level? Join us for our upcoming belay workshop! Participants will learn essential skills to safely manage a climbing system. No prior experience is necessary, making this a perfect opportunity for beginners. Click here for more information.
Greeks Paws and Purpose - Join the Environmental and Sustainability Chair in collaboration with the UH Sigmas, Ques, and Poodles in a heartwarming service event as we create "Adoption Baggies" for pets in need! These care packages will be donated to a local animal shelter right here in our Houston community to help welcome adopted pets into their new homes. Click here for more information.

Wednesday, October 22nd

PAWS Support Group - This discussion-based support group is for UH students with disabilities to gain support, community, and skills related to the transition to college, independence, self advocation, effective communication, social skills, and overall self-confidence. Click here for more information.
UWWW: Massage Therapy - Student can enjoy free five minute massages from licensed massage therapists. Click here for more information.
Free Lunch Wednesday - The Wednesday Lunch program creates an opportunity for our community to connect and engage with one another over a hot meal. Whether you identify as faith-following or non-religious observing, all are welcome. Click here for more information.
Talk the Talk: Mastering the Interview - Interviews are your chance to show employers why you're the right fit—and preparation is key. This virtual presentation covers the essentials of interview success, including how to prepare for common questions, communicate your strengths, and follow up professionally. Click here for more information.

Thursday, October 23rd

Soccer Registration - Get ready to hit the pitch! Intramural Outdoor Soccer is back, and registration is now open. Rally your team for a chance at glory at Gertner Fields starting October 27th. Click here for more information.
Lego Your Stress - Lego building has been proven to boost creative thinking and problem-solving skills, and it's also a great way to unwind between classes! Whether you're looking to de-stress, meet new friends, or just take a break from studying, come by the A.D. Bruce Religion Center and join us for some casual Lego building sessions. Click here for more information.
Membership Mixer - Join us as we celebrate new and returning members of the Center for Student Empowerment! This ceremony is a great opportunity to connect with other CSE students, learn about the exciting programs and services we offer, and discover how to get more involved. Come build community, network, and be empowered! Click here for more information.