Get ready Coogs-it's almost time for WellFest!

UH Wellness is bringing festival vibes right to your door. Join us on October 29th at Butler Plaza from 11am-1pm for games, prizes, food, and resources to help you be your best self. 20+ booths. Free giveaways. Free Food. All the good vibes. Save the date & bring your friends! Click here for more information. 

Featured Weekend Events

Friday, October 24th

• Sugar Land Career Fair - Join the UH Sugar Land Career Fair, featuring employers from technology, education, healthcare, and engineering industries—open to all majors, with a focus on UH Sugar Land students in Education, Engineering, Technology, and Nursing. Click here for more information. 
• Fall Hall at South Shaver Elementary - We will meet at the Student Center South front desk area around 4:30pm to ensure that we can get everyone a ride to the event. Click here for more information. 
• Halloween Bash  - Join Coog Gaming & Esports for our Halloween Bash! We will be hosting a costume contest so come in your best fit! Click here for more information. 
• Trivia Throwdown - Trivia Throwdown is a fun, team-based trivia competition hosted by the Student Program Board, designed to bring students together for an evening of friendly competition, laughter, and campus pride. Click here for more information. 
• Canvas Painting - The CAC will provide small canvases to paint! (acrylic paint + brushes provided) Click here for more information.
• Volunteering Event with Pure Justice - Members have the chance to volunteer with a Non-Profit organization in Pure Justice. Click here for more information.

Saturday, October 25th

• Watch Party- Join us on the Monumental Stairs to cheer on the UH Football Team! Click here for more information.
• Ice Hockey Home Game - Join us for a night of fast-paced action and school spirit as our team takes the ice. This is a great opportunity to support your fellow students and enjoy a thrilling hockey game. Click here for more information.
• Men's Rugby Club Home Game - Looking for a thrilling way to spend your Saturday afternoon? Come out and support the Men's Rugby Club as they take the field for an exciting match! Click here for more information. 
• Soak Up Saturday - Soak-up Saturdays! Join us at the Leisure Pool for a series of Soak-Up Saturdays! from 4:00 p.m. to 6:00 p.m. on October 11, 25. We'll be serving up games like sand volleyball, giant Jenga, and jumbo Connect 4. Bring your friends and make some new ones as you relax and unwind with fun activities. Click here for more information. 

Sunday, October 26th

• UTHealth Houston Half Marathon & 10K - Volunteer at the UTHealth Houston Half Marathon & 10K to help runners stay hydrated by setting up and managing water stations along the course—supporting health, wellness, and community impact. Click here for more information. 
• Rec-Connect: Cougars on the Prowl - Looking for an exciting and welcoming chance to meet new friends, strengthen connections, and get moving? Join the Rec-Connect group for a fun, community-building event on the indoor track! Click here for more information.
• Tufting Class - A tufting class offers student veterans a creative outlet to express themselves and relax in a supportive environment. This hands-on activity encourages conversation, reduces stress, and builds community, fostering a sense of belonging that strengthens their college experience, improves retention, and supports academic and personal success. Click here for more information. 
• CPR Certification Work - Join SNA for an official CPR Certification Course designed to equip you with the skills to respond confidently in emergency situations. Led by an American Heart Association certified instructor, this hands-on training will cover adult, child, and infant CPR techniques, as well as the use of an AED. Click here for more information. 

Upcoming Events - Next Week

Monday, October 27th

• Good Morning Mondays - Good Morning Mondays helps shine some light to kick off the week. What better way to start the week than with free coffee, tea, and donuts? Come over to the A.D. Bruce Religion Center for a quick hot beverage and a sweet treat! Click here for more information. 
• Mindful Coping Essential Skills - More than 2 out of 3 students who come to CAPS report that anxiety is their main concern. Luckily, very effective techniques and methods exist that can help you feel less overwhelmed and more in control of your emotions. You can implement these on your own, with just a little bit of knowledge and practice. Click here for more information. 

Tuesday, October 28th

• Financial Empowerment Series: Budgeting, Savings, Loans, and Credit - Take control of your financial future! This workshop will provide practical strategies for managing your money, understanding credit, and building healthy financial habits. Perfect for students who want to strengthen their financial literacy and make smart financial choices. Click here for more information.

Wednesday, October 29th

• First-Gen Tabling - Stop by our First-Gen table to learn more about upcoming events, resources, and ways to get involved with the Center for Student Empowerment. Meet staff, connect with other first-generation students, and celebrate the First-Gen experience! Click here for more information. 
• Free Lunch Wednesday - The Wednesday Lunch program creates an opportunity for our community to connect and engage with one another over a hot meal. Whether you identify as faith-following or non-religious observing, all are welcome. Click here for more information. 
• BRAND YOU: LinkedIn & Personal Branding Essentials - Your personal brand is how you present yourself to the professional world—and it starts with knowing what makes you unique. This virtual presentation will cover the basics of building a strong personal brand, with a focus on creating a standout LinkedIn profile. Click here for more information. 

Thursday, October 30th

• Lego Your Stress - Lego building has been proven to boost creative thinking and problem-solving skills, and it's also a great way to unwind between classes! Click here for more information. 
• Halloween Lift-Off - Join us for a spooktacular fitness experience at the Halloween Lift-Off Event! Participants are encouraged to dress up in their favorite Halloween costumes (within dress code) and take part in a group workout or lift-off challenge! Click here for more information. 
• Lead Climb  - Get ready to take on the challenge of lead climbing! This workshop will teach you the proper techniques for lead belaying and lead climbing. Clipping practice is encouraged before taking the class. Click here for more information. 

Hey Coogs! The campus is buzzing! Scan the QR code below for more event information!