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Yin & Vin Yoga with Nancy Sanger

Sunday, August 29, 2021

11:00 am -

This will be 30 minutes of Yin Yoga followed by 30 minutes of active Vinyasa Yoga. First half of class will start at a slow, restorative pace with Yin Yoga and then shift into more of an active, energizing practice with Vinyasa (flow) Yoga. Meeting ID: 527 081 5095, Passcode 0000