Inside each of this components of health and fitness is information so that you will be able to:
  • Assess knowledge & risk
  • Find new activities for classroom instructions
  • Find an interesting lesson plan and links to lesson plans libraries
  • Provide presentations (Power Point Presentations & HTML versions) for your lessons
  • Learn more about health, fitness, and nutrition
  • Use technology in your classes
  • Provide handouts
  • Teach a class using a curriculum
  • Teach a class using internet

Health and Fitness Sections

Health and Fitness Tips
Body Types
Striving for Personal Wellness
Back Problems
Stress Management
PE Teachers Resources:  EDiPHYWE ARE PR - PELINKS4U - NASPE - AAPAR - AAHE - NDA - TAHPERD -  National Standards for PE- PE Central
Lesson Plans Links
Motivational Factors


 University of Houston
 College of Education
 Health & Human Performance
 Motor Control & Coordination Lab
 UH Campus Recreation
 Health & Wellness Center

African American Studies 
Mexican American Studies 
Center for DisABILITIES