Essential Skills- Anxiety Toolbox
Monday, September 27, 2021
10:00 am - 11:30 am
This 2-part workshop helps you to understand and implement some of the latest strategies for preventing and managing excessive and debilitating anxiety. Live a calmer and more balanced life!
Part 1: Monday 9/27, 10 - 11:30am
Part 2: Monday 10/4, 10 - 11:30am
Call CAPS at 713-743-5454 and speak with a clinician for details.