This hour long workshop for students will go in depth on student stress.
“Let’s Talk” mental health consultations are available to any member of the UH community (staff, faculty students).
MVP is volunteering with Cougar Cupboard, which is an on campus food pantry available to all enrolled undergraduate or graduate students who may need access to additional food.
Come learn more about the Seven Dirty Words and about gender equity!
Join CAPS to learn the skills needed to prevent suicide and help create a community of care at UH!
Stop by this interactive activity to help you learn more about dating violence. Participants move, act, think, and make choices as a person experiencing an toxic relationship.
Breathing and meditation have never felt better, through this class participants will combine the pair with posture to center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.
Join us in this one-day tournament and show us what you’ve got!
Long day of classes? Work your muscles with a gentle workout filled with different types of stretching. Be prepared to improve flexibility and range of motion.
This year’s unique speaker will touch on topics including the power of culture and intersectional storytelling, migration, gender justice, and climate justice. They will also share strategies on how to build cultural power to catalyze lasting social change. Following the keynote and Q&A, there will be a social justice poster-making session. Pre-register to ensure your seat is saved!
This one-time workshop, in a partnership between the Cougar Cupboard and the Bauer College of Business, is aimed to help students save money when grocery shopping, create a budget, and more! Each workshop will be virtual.
RSVP Here (RSVP encouraged, but not required)
Add some rhythm to your day with some dance. Merengue, salsa, and more! This session is with Dani!
Avoid the stress that can be caused by procrastination.