Division of Student Affairs and Enrollment Services

“Let’s Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).

Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.

Join a student conversation about activism, stress, and care for self and others. After this session you will be able to practice and share the 5 skills of the Community Resiliency Model (CRM)

The LGBTQ+ Rainbow Chats are for all sexual and gender identities as well as people questioning their identity. It is an intentional space for students to share and learn about all identities on the spectrum.

This class will strengthen your quads, thighs, and glutes and help you leave with the ultimate pump.

Interactive student-led discussion about healthy/unhealthy relationship dynamics.

Diversity 201 is a continuation of our foundational workshop, Diversity 101. Through reflection of personal and cultural identities, participants will explore intersectionality and explain how those identities work together to shape our experiences. Please register through this Microsoft Form.

The Student Program Board is a great way to get involved with campus life and an easy way to meet a lot of great new people.

Student ‘Voices’: Engaging Self-Advocacy & Navigating Careers as People with Disabilities

Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.

Counseling and Psychological Services, the Urban Experience Program, and the Center for Diversity and Inclusion are hosting a mixer for students impacted by or supporting those impacted by DACA, the Dream Act, and undocumented immigration status.

Looking for a challenge? Fit camp is the place for you! This class provides a full-body workout using strength-based equipment and bodyweight movements.

Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!

Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout.

8-Ball Billiards Tournament at the Student Center Games Room
Open & free to all UH students (UH ID required). Register at UH Get Involved! Prizes available! All participants will receive discounted play cards for the tournament.