DSAES Event Calendar - University of Houston
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Start Time
Category
Wednesday10/13
9:00 am11:00 am
Let’sTalk-MentalHealthConsultation

“Let’s Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).

10:00 am3:00 pm
Dump Your Mental Garbage

Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.

12:30 pm1:30 pm
LGBTQ+ Rainbow Chats

The LGBTQ+ Rainbow Chats are for all sexual and gender identities as well as people questioning their identity. It is an intentional space for students to share and learn about all identities on the spectrum.

1:00 pm1:45 pm
Lower Body Pump

This class will strengthen your quads, thighs, and glutes and help you leave with the ultimate pump.

4:00 pm6:30 pm
¡Ven a Bailar!

Join the Center for Diversity and Inclusion as we host a space for everyone to dance as we continue celebrating Hispanic and Latinx Heritage Month!

5:30 pm6:00 pm
Cycle 30

Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.

6:00 pm6:45 pm
Fit Camp

Looking for a challenge? Fit camp is the place for you! This class provides a full-body workout using strength-based equipment and bodyweight movements.

6:00 pm6:45 pm
Cardio Dance

Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!

6:15 pm6:45 pm
Core Power

Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout.

6:30 pm
Table Tennis Tournament

Table Tennis Tournament at the Student Center Games Room
Open & free to all UH students (UH ID required). Register at UH Get Involved! Prizes available! All participants will receive discounted play cards for the tournament.