Time for E-sports!
The All Majors Career Fair will be a hybrid recruiting event targeted to all industries and all majors. The 10 AM-12 PM portion will be virtual.
“Let’s Talk” mental health consultations are available to any member of the UH community (staff, faculty students).
Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.
Join CAPS to learn the skills needed to prevent suicide and help create a community of care at UH!
UH Wellness offers meditation to provide a space for ?emotional and mental development.
This hour long workshop for students will go in depth on student stress.
The All Majors Career Fair will be a hybrid recruiting event targeted to all industries and all majors. The 2:00-5:00 PM portion will be in-person.
Breathing and meditation have never felt better, through this class participants will combine the pair with posture to center the mind. This practice is beneficial for reducing stress and anxiety as well as building strength and flexibility.
Play your friends in a game of pool!
Long day of classes? Work your muscles with a gentle workout filled with different types of stretching. Be prepared to improve flexibility and range of motion.
Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!
Add some rhythm to your day with some dance. Merengue, salsa, and more! This session is with Dani!