“Let’s Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).
The LGBTQ+ Rainbow Chats are for all sexual and gender identities as well as people questioning their identity. It is an intentional space for students to share and learn about all identities on the spectrum.
This class will strengthen your quads, thighs, and glutes and help you leave with the ultimate pump.
MVP is volunteering with Cougar Cupboard, which is an on campus food pantry available to all enrolled undergraduate or graduate students who may need access to additional food.
Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.
Looking for a challenge? Fit camp is the place for you! This class provides a full-body workout using strength-based equipment and bodyweight movements.
Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout.
Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Heber!