Division of Student Affairs and Enrollment Services

Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.

Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.

Metropolitan Volunteering Program (MVP) is hosting a Female Hygiene Drive. This is an initiative taken by the MVP organization to spread awareness in the UH community regarding female hygiene and underlining the importance.

Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.

Meet with a career counselor for 15-minute resume/cv critiques, career advice, or recommendations Monday-Thursday during the summer.

Let’s Talk is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).

Lets Talk- mental health consultations with a CAPS clinician will be virtual (by audio or video). Any member of the UH community can access Lets Talk by entering the zoom waiting room.

Become an official!

Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!

Add some rhythm to your day with some dance and hip-hop choreography.