This group is a good fit for those who may feel socially isolated, have difficulties connecting with others, suffer from excessive self-criticism, or have problems asserting themselves in relationships.
Let’s Talk- mental health consultations with a CAPS clinician available to any member of the UH community (staff, faculty students).
Weekly meditation sessions are open to all students, faculty, and staff! This offering is part of UH Wellness’s mission to educate around all dimensions of wellness and provide a space for emotional and mental development.
This 2-part workshop helps you to understand and implement some of the latest strategies for preventing and managing excessive and debilitating anxiety. Live a calmer and more balanced life!
Meet with a career counselor for 15-minute resume/cv critiques, career advice, or recommendations Monday-Thursday during the summer.
Drop in from 4-7pm for the chance to be interviewed and even hired on the spot!
Power Hour is our main event of the week, centered around the powerful work of God in Christ and the Holy Spirit. We come together to pray, read scripture, and equip the saints for the work of ministry as laborers in God’s Kingdom. Jesus is King! Come get The Point: because life IS a mystery–until you get it!