Tea Tuesday provides students a chance to stop by UH Wellness to grab a free cup of tea and chat with other students. UH Wellness Office is located within the Rec center.
Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.
Put a twist on your average ab-day with this intense and strenuous class. Balance and posture will be used to improve core strength through mind and body connections.
Meet with a career counselor for 15-minute resume/cv critiques, career advice, or recommendations Monday-Thursday during the summer.
At this event, we will discuss consent as it relates to the University of Houston System (UHS)Sexual Misconduct Policy. Then we will listen to specific songs to determine if they exemplify affirmative consent.
Let’s Talk is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).
Lets Talk- mental health consultations with a CAPS clinician will be virtual (by audio or video). Any member of the UH community can access Lets Talk by entering the zoom waiting room.
Find at least five (5) all-gender bathrooms on campus and win a grand prize!
Compete against other Coogs in our monthly challenges for your chance to win!
In a supportive atmosphere, learn about strategies for time management, concentration, procrastination, study methods, mindfulness, and more. You will obtain more benefit if you can come several times.
Spice up your workout to the rhythms of today’s hits. Transform your routine and exhilarate your body with this dance-filled class!
Add some rhythm to your day with some dance and hip-hop choreography.