“Let’s Talk” is a program that provides easy access to informal confidential consultations with therapists from Counseling and Psychological Services (CAPS).
Drop by for a quiet, peaceful place to dump your mental garbage. We have a fully furnished office to study and pray. Come use our printer, fridge, microwave, and other support for your schoolwork and spiritual needs.
Fresh Check Day seeks to bring awareness of various types of mental health issues, coping strategies, and interactive activities with mental health resources.
During this workshop, you will learn key tips and etiquette strategies for engaging in today’s increasingly digital workplace as well as how to utilize virtual platforms in a professional setting.
What does diversity even mean and why does it matter? This foundational workshop will explore the multiple dimensions of diversity and give participants the chance to explore how personal and cultural identities relate to their lived experiences. Please register through this Microsoft Form.
Has the thought of going to law school crossed your mind? Why not explore that interest more by learning what Law School is really all about and how to make yourself a competitive applicant?
The Bisexual / Pansexual Chats are for bi and pan students as well as people questioning their identity. It is an intentional space for students to share experiences unique to this identity.
This class will strengthen your quads, thighs, and glutes and help you leave with the ultimate pump.
This workshop is for graduate students (Master’s and Ph.D.) and will cover tips and techniques for writing a CV and resume, the difference between a CV and resume, and why you need both in your career planning goals.
The Student Program Board is a great way to get involved with campus life and an easy way to meet a lot of great new people.
Engage your whole body while you pedal to the beat of popular hits. Cycling will build muscle strength and help boost your cardiovascular endurance.
Looking for a challenge? Fit camp is the place for you! This class provides a full-body workout using strength-based equipment and bodyweight movements.
Choreographed dance moves are combined with musical rhythms to create a dynamic workout that is designed to be fun and upbeat. Moving to the music allows your mind to relax while your body is in constant motion. This session is with Myles!
Meet with University of Houston professionals for an in-depth overview of University Career services and learn about resources to support new and returning graduate students (those enrolled in a master or doctoral program).
Strengthen and sculpt your core muscles in this hardcore ab workout. This class is great by itself or in addition to another workout.