Online Therapy Options - University of Houston
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Online Therapy Options

CAPS

In compliance with the, “Stay Home Work Safe” order, CAPS will operate remotely via Teletherapy (phone and video) starting at 8 am March 25.

During business hours, you may contact us at 713-743-5454 and we will assist you per our normal business hours procedures.

After business hours, please contact us at 713-743-5454 and follow the prompts to leave a message or to be connected to the after-hours clinician.

Teletherapy Resources

(sign up and pay for sessions with a licensed counselor)

  • Talkspace Online Therapy
    Online counseling by text, audio or video messaging at an affordable cost.
  • Better Help
    Professional online counselors available 24/7, private and affordable.

COVID Emotional-Support Help Line

1-866-342-6892

Free access to specially trained mental health specialists to support people who may be experiencing anxiety or stress following the recent developments around COVID-19. This helpline is provided by Optum and will be open 24 hours a day, seven days a week

Harris County Mental Health COVID-19 Support Line

833-251-7544

The Harris Center is operating the 24/7 statewide COVID-19 mental health support line launched by Texas Health and Human Services. The support line offers trauma-informed support and psychological first aid to those experiencing stress and anxiety related to COVID-19