Guided Meditation with UH Wellness
Thursday, April 1, 2021
12:15 pm - 12:45 pm
Weekly virtual meditation sessions are open to all students, faculty, and staff and provide a space for emotional and mental development. Each session focuses on different aspect of living such as spiritual connection, life purpose and values, laughter and Joy, positive visualizations, compassion, connection and more. No pre-registration is required just visit UH Wellness on Instagram Live.