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Guided Meditation with UH Wellness

Thursday, March 4, 2021

12:15 pm - 12:45 pm

Weekly virtual meditation sessions are open to all students, faculty, and staff and provide a space for ‚Äčemotional and mental development. Each session focuses on different aspect of living such as spiritual connection, life purpose and values, laughter and Joy, positive visualizations, compassion, connection and more. No pre-registration is required just visit UH Wellness on Instagram Live.

Instagram Live