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New Year, New You!

Tuesday, January 31, 2023

5:00 pm -

New Year, New You will focus on fueling your body with nutritional foods and incorporating a training program to help you achieve your fitness goals. You will meet with a trainer once a week to learn about building a training program, nutrition basics, and a workout that will improve your cardiovascular endurance. This class is for all fitness levels.
Session Dates Days | Times Location Cost
Intro January 31 & February 7 Tue @ 5 pm CRWC 1004 Free
Session February 14 - March 7 Tue @ 5 pm CRWC 1004 $42

fireworks, new year
Cost
Free