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Superfood Tuesday: Herbs & Spices

Tuesday, February 15, 2022

11:00 am - 4:00 pm

Once a month the UH Dining Culinary Team incorporates a new superfood into the menu for students and guests to enjoy. This month’s Superfood is Herbs & Spices! Not only do Herbs & Spices enhance the overall flavor of a dish but there is now ample evidence that spices and herbs possess antioxidant, anti-inflammatory, antitumorigenic, anticarcinogenic, and glucose- and cholesterol-lowering activities as well as properties that affect cognition and mood.


Cougar Woods Dining Commons
Kristina Silguero