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Todd Whitthorne: Prioritize YOU.. you are worth it!

Monday, October 18, 2021

10:00 am - 11:00 am

Taking YOUR power back requires prioritizing you! Prioritizing self-care is not always easy, but it is the only way to be at your best for those around you. Each one of us has been impacted both personally and professionally by the massive changes we have faced since March 2020. While the “rules” are still changing, it’s critical to prioritize both your physical and emotional health. What can that look like for you? Todd Whitthorne will share very timely and actionable strategies to not only manage, but actually flourish during these times of challenge.

Topics include:

  • Languishing, that “meh” feeling that is somewhere between depression and flourishing
  • The flow state, finding flow is self-care and can improve our overall health and well-being
  • Strategies to build physical and emotional resilience

To participate, REGISTER HERE.