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Guided Meditation with UH Wellness

Thursday, July 8, 2021

12:15 pm - 12:45 pm

University of Houston 2021 Virtual Wellness & Benefits Fair

Live Session

Guided Meditation with UH Wellness

Weekly virtual meditation sessions are open to all students, faculty, and staff and provide a space for ‚Äčemotional and mental development. Each session focuses on different aspect of living such as spiritual connection, life purpose and values, laughter and Joy, positive visualizations, compassion, connection and more. No prior experience necessary and no pre-registration is required. Just visit UH Wellness on Instagram Live to join in.

To join this session, CLICK HERE.

For more information, visit UH Wellness online.