Taking It Oustide: Safe Ways to Exercise Outdoors
Thursday, June 10, 2021
10:00 am -
Research shows a strong connection between being in nature and our physical and emotional health. Join us to learn tips and tricks to get the most out of your outdoor workouts. Morgan Prince of the Texas DPS Fitness Wellness team will share principles of exercise programming, safety considerations, and creative ways to exercise in the great outdoors.