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Cardio Class for UH Employees with Beth Johnson!

Saturday, April 24, 2021

9:00 am -

Join UH’s Beth Johnson for 305 Fitness, a 45-minute nonstop cardio party featuring fun, easy-to-follow dance cardio moves, mixes from NYC DJs, and toning for your core and glutes. No dance experience required! Think of it as modern Zumba with a hip hop twist set to mainstream music. The mindset is of inclusiveness and health over the quest for aesthetics.

Email bethjohnson@uh.edu to register!