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Building a Meditation Practice

Thursday, April 8, 2021

10:00 am - 11:00 am

In this webinar we will explore strategies to build a daily meditation practice. Along with interactive discussion and guided meditation opportunities, we will explore best practices to help you build a sustainable habit. Whether you have meditated before, you have fallen off your practice, or you are a long-term meditator, we hope you will join in for this interactive wellness event!

Register Here.