Building a Meditation Practice
Thursday, April 8, 2021
10:00 am - 11:00 am
In this webinar we will explore strategies to build a daily meditation practice. Along with interactive discussion and guided meditation opportunities, we will explore best practices to help you build a sustainable habit. Whether you have meditated before, you have fallen off your practice, or you are a long-term meditator, we hope you will join in for this interactive wellness event!
