Trauma Informed Mindfulness
Monday, April 19, 2021
2:00 pm - 3:00 pm
You’ve probably heard of mindfulness, but if you’re a trauma survivor, some traditionally suggested mindfulness practices can be triggering. Join CAPS clinicians to learn more and leave with ways to modify mindfulness to help it work for you.
- Location
- https://uofh.zoom.us/j/4297579736
- Cost
- Free
- Contact
- lmzavala@central.uh.edu