Intermittent Fasting Explained with Lindsey Menge MS, RD, LD
Thursday, March 25, 2021
10:00 am - 11:00 am
Intermittent fasting is a pattern of when you eat that involves brief periods of food and drink abstinence. A growing body of evidence suggests that intermittent fasting may positively impact metabolic health and blood sugar control, support cognitive function, and aid weight management. If you have tried, considered, or are just curious about intermittent fasting, please join us for this information-packed webinar.